A fantastic article by Jessica Barrett. All about Grief being such a personal experience –and how she learned to open up with the help of EMDR techniques.
What is EMDR? Eye Movement Desensitisation and Reprocessing or EMDR for short is a relatively new therapy originally developed to help people deal with the effects of traumatic experiences. It is an extremely effective treatment for children as well as adults who have had traumatic experiences. It is also helpful for a variety of emotional… Continue reading Explaining EMDR – A Guide for Parents and Carers