Ana Gomez is a child therapist and an EMDR practitioner extraordinaire. With all the changes and stress we have all been trying to come to terms with, Ana wrote a book that can help us explain the virus to children. Ana is offering pdf version of the book for free, because she is an amazing… Continue reading My Coronavirus Helping Box for children (download book)
When firefighters head inside burning buildings, they always do it in twos. Mark Schofield, a veteran fireman from Wotton-under-Edge, Gloucestershire, has been doing this for years, and it’s about as close to a medieval conception of Hell as any of us will ever experience.
Animation to help with self regulation – acb
Create a coherent state in about a minute with the simple, but powerful steps of the Quick Coherence® Technique. Using the power of your heart to balance thoughts and emotions, you can achieve energy, mental clarity and feel better fast anywhere. Use Quick Coherence especially when you begin feeling a draining emotion such as frustration,… Continue reading Quick Coherence® Technique